Working out

August 6, 2007

I’m working out quite extensively at the moment in the Gym, I use my Treo 680 to make a note of my weight and what I’m doing, my target weight goals, my target gym work etc etc. I currently weigh 11 Stones and my target weight is 10 stone 6 llb’s. So not too much weight to lose I am almost there, and I’m quite happy with my abs as I have been training really hard over the last three month’s so I am pretty proud of myself. I spend probably about an hour in the Gym a day and try not to eat anything after 7:30pm because my body has a hard time trying to digest food.


One comment

  1. Well done, great blog and great posts!!!

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